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PEPPERMINT OIL FOR SINUS

Posted On October 4, 2018 BY Naturals By Natiyah Writing staff There's nothing more discomforting than the clogged, stuffy feeling of sinus congestion when you're down with the flu. If your head feels heavy and you're having trouble breathing, reach for peppermint oil. Peppermint essential oil helps reduce inflammation, thins mucous...

PEPPERMINT OIL FOR JOINT PAIN

Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.

Cleanse Your Energy, Find Calm, Deepen Your Connection to the Earth with Palo Santo Wood

Palo santo is one of the most fragrant woods in the world. Its sweet scent of pine, mint, and lemon has, for centuries, been a harbinger of healing and good fortune. Shamans, saints, and those seeking a stronger spiritual connection with the world use palo santo to protect, experience, and heal....

8 Evidence-based Benefits of Yoga

Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body (1Trusted Source). It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Practicing yoga is said to come with many benefits for both mental and...

Attracting & Manifesting with Pyramids

It has been proven that a pyramid regenerates the natural flow of energy circulation in the body, strengthens the power of intention and harmonizes the environment. By charging it up with thoughtform, it will be manifested. A clear aim for using the pyramid is relevant because it will come to...

How to Effectively Smudge Your Space

Smudging allows a way to energetically cleanse a space to invite positive energy to wash away all the emotional and spiritual negativity that gathers in your body, your energetic field, and your environment over time. I often refer to it as giving my home and body a spiritual shower.

How To Keep Your Mask From Driving You Crazy!

Wearing a face mask has become part of everyday life, and many of us find them annoying. Uncomfortable. Even irritating.   Thanks, however, to members of the integrative medicine program at University Hospital, relief may be as close as a few tiny drops of essential oil. In April, when University...